Best massager for Post- Delivery Back Pain Relief For New Mothers

Becoming a new mother is an amazing experience, but it can also come with some physical discomfort, especially in your back. The efforts of pregnancy, labor, and caring for a newborn can leave you with back pain. Thankfully, there are some wonderful massager available that can provide much-needed relief. In this blog post, we’ll explore the best massager for post-delivery back pain relief, so you can find the perfect one to help you feel better.

massager

Why Do New Mothers Have Back Pain?

 

Before we explore the massager options, let’s understand why many new moms experience back pain. During pregnancy, your body undergoes many changes, including weight gain. The load of carrying a growing baby can put extra pressure on your lower back, leading to discomfort. And, the physical stress of labor and the postpartum period can increase these issues, leaving you with painful muscles in your back.

 

Best Massager Online In India-

 

1- beat XP Bolt Deep Tissue Massage Gun

massager

                                                Buy On Amazon

This massager is for full-body pain Relief of the Neck, Shoulder, Back, and Foot for Men and women

This massager is perfect for new mothers who suffer from back pain after delivery

Black in color

1-year warranty

It has four detachable heads

Charge the battery for 3-4 hours before using it for the first time.

The Massager gun has a powerful motor.

the massager is soundless

2- beatXP Deep Heal Shiatsu Massager

massager

                                                       Buy On Amazon

They use kneading and rolling motions to relieve pain in muscles.

It is  a shiatsu massager with adjustable intensity levels

It is a Shoulder massager that relieves pain and soreness in your muscles and is easily

comfortable to hold.

The massager provides the best Kneading massage

It relieves the pain in your Neck, Shoulders, Back, Waist, Glutes, and Thighs with its 3D Kneading Rollers

It provides infrared therapy

This massager  has a total of 4 Modes, Shiatsu, Kneading, Clockwise, and Anti-Clockwise modes

1-year replacement warranty

 

3- beat XP Deep Heal Pillow Shiatsu Infrared Heat Therapy Massager

massager

                                                  Buy On Amazon

It is a  Heat Therapy Massager with 3 Mode

This  Massager for Shoulder, Neck, and Back Pain Relief

It is a premium Massager which relieves pain and soreness

It is one of the best massager for new mothers who are suffering from back pain

comfortable to hold.

The massager provides the best Kneading massage

It relieves the pain in your Neck, Shoulders, Back, Waist, Glutes, and Thighs with its 3D Kneading Rollers

It provides infrared therapy

This massager  has a total of 4 Modes, Shiatsu, Kneading, Clockwise, and Anti-Clockwise modes

1-year replacement warranty

4-Dr Physio (USA) 3D Cushion Massager

massager

                                                 Buy On Amazon

 

It works wonders to relieve pains and muscle tension.

It provides a Patting massage

massage function can be selected from the remote

Speed controller: Control your massage speed with the speed controller

1-year warranty

It is best for the new mothers

For all kinds of pains

 

5- AGARO MARVEL Electric Handheld Full Body Hammer Massager

massager

                                                Buy On Amazon

 

this massager  helps in relaxation and pain relief through  deep tissue stimulation

5 Vibration modes and 6-speed settings in finger-touch button operation

Compact handheld design

5 Detachable massage heads for a holistic body massage

1-year warranty

It is best for the new mothers

For all kinds of pains

 

6- Dr Physio Electric Full Body Massager

massager

                                                 Buy On Amazon

This massager consists of four heads

It is of small size that can  fit easily in your  bag or purse

This massager is for Pain Relief in the Back, Leg, and foot

white in color

You can gift it to your pregnant friend or relative

1-year warranty

It is best for the new mothers

For all kinds of pains

7- AGARO Dual Channel TENS Massager

massager

                                                    Buy On Amazon

It relieves pain, knee pain, neck pain, back pain, and multiple injuries

Relax anywhere time anywhere with a small size

Free dust-proof and hassle-free storage bag

battery charge with up to 4-8hrs

Rechargeable

Muscle/Nerve Stimulator for Pain Relief Therapy Physiotherapy Machine

10 Gel Pads

For Period Pain

Pulse Massager

 

Precautions Should Be Taken After Delivery-

Having back pain after giving birth is common, but there are some simple precautions you can take to help relieve the discomfort apart from massager and avoid making it worse. Here are some easy-to-follow tips if you are experiencing pain

1- Take care of Posture:

Always take care of how you sit, stand, and lift heavy things. Make your back always straight. Avoid lifting heavy objects

2-Take It Easy:

Don’t do heavy exercise too soon. Your body needs time to heal after childbirth. Slowly increase your activity level as your doctor

3- Support Your Back:

Use pillows or cushions to support your back when sitting or breastfeeding. This can help reduce pressure on your lower back.

4- Stay Active:

Gentle exercises can help strengthen your back and core muscles. Ask your doctor for safe exercises. Walking is a good way to start.

5- Rest and Sleep:

Getting enough rest is important for healing. Try to sleep when your baby sleeps

 

6-Medications and Heat Packs:

Consult your doctor before taking any pain relievers. They can recommend safe options. Heat packs can also help reduce pain.

7- Avoid Heavy Lifting:

Try to avoid lifting heavy objects for a while. If you need to pick up your baby or something heavy, bend your knees and use your leg muscles.

8- Ask for Help:

Don’t hesitate to ask for help with daily tasks, especially in the first few weeks after childbirth. Friends and family often want to help.

9- Listen to Your Body:

If something doesn’t feel right or if the pain persists, contact your doctor. They can provide guidance

Summary

Back pain after giving birth is a common issue for new mothers.  With the right massager, you can find relief and relaxation at home. It is up to you which massager works for you, there’s an option that can help ease your pain Remember to consult with your doctor before using any massager, especially if you’ve had a C-section or you have any other medical problem.

Also Read- Best Herbal Weight Loss Powder For Women After Delivery: Zero Side-Effects

1 thought on “Best massager for Post- Delivery Back Pain Relief For New Mothers”

  1. Pingback: Best Neck Massager For New Mothers: Relieving Cervical Pain » Heybache.com

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