What Should Pregnant Women Do During Surya Grahan? Dos and Don’ts in India

A Surya Grahan, also known as Solar Eclipse in India, is a fascinating natural event that has attracted people for generations. In India, these eclipses have cultural and spiritual significance, but they also come with a lot of beliefs and superstitions, especially when it comes to pregnant women. In this blog post, we’ll discuss what pregnant women should and shouldn’t do during a surya grahan in India, with both traditional beliefs and modern scientific understanding.

Surya Grahan

Dos for Pregnant Women During Surya Grahan


Stay Informed:

It’s important to know when the surya grahan is happening and how long it will last. This can help you plan your day better.

Use Curtains:

If you need to be near windows, use thick curtains to block the sunlight. You can also use eclipse glasses or welder’s goggles to safely view the eclipse without any harm.

Understanding a Surya Grahan

Hydrate and Rest:

It’s important to stay well-hydrated and get plenty of rest, particularly on a hot day. Avoid activities during the eclipse.


Ignore Superstitions:

While cultural and religious beliefs are important, it’s essential to remember that there’s no scientific evidence to suggest that an eclipse can harm your unborn child. You don’t need to perform any rituals or avoid everyday activities. But if you want or your elders want, you can follow their beliefs for your and their satisfaction


Don’ts for Pregnant Women During Surya Grahan


Avoid Myths:

Make sure to analyze the myths from a scientific point of view. There’s no scientific proof to suggest that a solar eclipse can harm your baby.


Don’t Fast:

Traditional people in India advise not eating or drinking during an eclipse. However, this can be harmful for pregnant women who need proper nutrition or diet. Fasting can be dangerous and cause dehydration and low blood sugar levels, which are not good during pregnancy. So if you want to do fasting, then you can eat less but you should eat anything and avoid fasting

Don’t Worry Excessively:

Excessive stress and anxiety are not good for you or your baby. If you’re feeling anxious about the eclipse, talk to a doctor for support.


Don’t Skip Prenatal Care:

Continue with your regular prenatal check-ups and follow your doctor’s advice during your pregnancy. The eclipse should not be a reason to skip or delay these important medical check-ups.

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Myths About Surya Grahan During Pregnancy

Harm to the Unborn Baby: One common myth is that a pregnant woman should avoid going out during a surya grahan because the eclipse can harm the baby. However, there is no scientific proof to support this belief.

Avoiding Sharp Objects:

Some people think that pregnant women should avoid using sharp objects like knives or needles during a surya grahan to prevent birth defects. This myth is not based on scientific facts.

Not Eating During the Eclipse:

Another myth is that pregnant women should not eat or drink anything during a surya grahan. This can be harmful as it may lead to dehydration and low blood sugar levels, which are not good for pregnancy.

No Bathing or Touching the Stomach:

Some believe that taking a bath or touching the stomach during an eclipse can bring bad luck to the baby. These actions have no effect on the baby’s well-being.

Negative Energy:

There’s a belief that surya grahan brings negative energy, and pregnant women should stay indoors to avoid it. However, there’s no scientific proof for this idea.

It’s important to understand that these myths are not supported by scientific evidence. Pregnant women can do their daily activities during a surya grahan without any harm to themselves or their unborn child. Just stay informed and focus on general health and well-being during pregnancy.

Importance Of Surya Grahan-

The solar eclipse, known as “Surya Grahan” in Indian culture, has very important cultural and spiritual importance. Here are some of the key factors that show its significance:


Mythological Significance:

In Hindu mythology, it is believed that the sun, represented by the god Surya, plays an important role in life on Earth. During a surya grahan, it is said that the sun is under the influence of dark forces like Rahu and Ketu, which leads to temporary darkness. This cosmic event is linked with several myths and stories in Hindu scriptures.


Religious Importance:

Solar eclipses have a special religious place in India. Many people take ritual baths in sacred rivers or visit temples for purification and protection from negative influences during the eclipse. Some also perform prayers, chant mantras, or conduct pujas to destroy the negative effects.

Astrological Beliefs:

In Vedic astrology, eclipses are considered very important events that can impact individuals, especially if they occur near an individual’s birth time. Astrologers often provide advice and recommendations to deal with these effects.


Scientific Importance:

Apart from its cultural and religious significance, surya grahan has scientific interest. Astronomers observe and study these celestial events to understand the sun, the moon, and the Earth’s cosmic process.




Pregnant women in India, like everyone else, can safely witness a surya grahan by taking some simple precautions. While cultural and religious beliefs are important, modern science tells us that surya grahan is not harmful to pregnant women or their babies. By following the dos and don’ts mentioned in this blog post, you can have a safe and stress-free experience during a Surya Grahan while pregnant. Remember, the health of both you and your unborn child is most important.

Also, Read- Danger Sign Of Pregnancy In Second Trimester: Every Mom Should Know



What pregnant ladies should not do during Surya Grahan?

Avoid Stress: Stress can affect both the mother and the baby. So, it’s essential to stay calm and relaxed during a surya grahan.


Don’t Eat Uncooked Food: Eating uncooked or undercooked food during an eclipse can be risky as it may carry harmful bacteria. Stick to well-cooked and safe meals.


Stay Hydrated: Dehydration is not good during pregnancy, so make sure to drink enough water.


Skip lifting Activities: It’s best to avoid heavy lifting exercises during the eclipse.


Don’t Believe in Myths: Surya Grahan are natural events and do not have any harmful effects on pregnancy. So, don’t believe in superstitions and myths that suggest otherwise.


Can a pregnant lady sleep during Surya Grahan?

Yes, pregnant women can sleep during a surya grahan just like any other time. There is no scientific proof to suggest that sleeping during a surya grahan is harmful to the mother or the baby. It’s important for pregnant women to get enough rest during their pregnancy

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